12 Month Marketing Internship - THG Nutrition

About THG 

We are THG, a global ecommerce group on a mission to be the global online leader in beauty and sports nutrition. 

Our portfolio of leading retailers and brands such as LOOKFANTASTIC, Myprotein, ESPA, Perricone MD, and Cult Beauty form our two core businesses: THG Beauty and THG Nutrition. 

With us, you’ll go further, faster. What are you waiting for? 

Shape Your Future with THG  

Are you ready to take your first step into one of the world’s most innovative beauty and digital retail businesses? Our 12-month Internship Programme at THG offers a unique opportunity to gain hands-on experience, develop industry-leading skills, and immerse yourself in a fast-paced, global environment. 

This is more than just an internship, it’s your gateway to understanding how a market-leading brand operates, scales, and inspires millions of customers worldwide. 
 

Why THG Nutrition? 

At THG Nutrition (MyProtein), innovation fuels everything we do. From product development to digital performance and global brand building, we’re shaping the future of health and wellness, and we want you to be part of it. 

Bring your ambition, drive, and energy and we’ll provide the platform to help you thrive. 

 What You’ll Experience 

During your time with us, you’ll: 

• Gain real-world exposure to a dynamic, high-growth business 

• Work alongside experienced professionals on meaningful projects 

• Build a strong foundation of commercial awareness and industry knowledge 

• Develop key skills in collaboration, problem-solving, and innovation 

• Be empowered to contribute ideas and make a tangible impact 

You won’t just observe, you’ll be part of the journey. 

The Roles - Performance Marketing 

Paid Media (Social / Search) 

As an intern within our Paid Media team, you’ll gain insight into how we drive targeted traffic and maximise return on investment through paid digital channels. You will support with campaign setup, keyword research, and performance monitoring across platforms such as Google and social media. You’ll develop a strong understanding of digital advertising, bidding strategies, and performance marketing. 

CRM (Customer Relationship Management)  

As an intern within our CRM team, you’ll learn how we engage and retain customers through personalised communication strategies. You will support with the planning and execution of email and SMS campaigns, customer segmentation, and performance analysis. You’ll gain valuable experience in lifecycle marketing and how data-driven insights enhance customer loyalty and lifetime value. 

Influencer

As an intern within our Influencer Marketing team, you’ll gain hands-on experience in building partnerships with creators and brand ambassadors. You will support with influencer outreach, campaign coordination, and performance tracking. You’ll develop an understanding of how influencer partnerships drive brand awareness, engagement, and conversion in the nutrition and e-commerce space. 

Brand

As a Brand Intern, you will gain hands-on experience supporting brand development and marketing initiatives. You will assist with campaign coordination, content planning, and collaboration with influencers and brand ambassadors to ensure consistent brand messaging. In this role, you will also help track campaign performance and analyse engagement metrics. This experience will provide insight into how brand strategies drive awareness, engagement, and conversions within the nutrition and e-commerce industry, which will support Myvitamins / MP Activewear and BFS. 

Shopper Marketing /Activations

As a Shopper Marketing & Activations Intern, you will gain hands-on experience supporting the execution of retail marketing initiatives and brand activations. You will assist with planning in-store and digital campaigns, coordinating promotional activities, and collaborating with internal teams and retail partners to enhance the shopper experience. In this role, you will also help track campaign performance and analyse shopper engagement to understand how activations drive brand visibility, customer engagement, and sales within the nutrition and offline retail space. 

What We’re Looking For 

We’re seeking ambitious, curious, and driven individuals who are eager to learn and ready to challenge themselves. Ideal candidates will: 

• Demonstrate a passion for nutrition, fitness, e-commerce, or digital industries 

• Be proactive, adaptable, and solutions-focused 

• Thrive in a fast-paced, entrepreneurial environment 

• Have strong communication and interpersonal skills 

• Show a genuine desire to learn, grow, and make an impact 

What You’ll Gain 

At THG, we invest in our talent. Throughout your internship, you can expect: 

• Structured learning and development opportunities 

• Regular feedback and mentorship from industry experts 

• Exposure to senior stakeholders and cross-functional teams 

• A collaborative and supportive working environment 

• Networking opportunities both internally and externally 

Your Future Starts Here 

We’re passionate about nurturing future talent. High-performing interns may be considered for: 

• Graduate or permanent role opportunities 

• Fast-track development pathways 

• Exposure to leadership and executive career tracks 

This is your chance to build a strong foundation for a long-term career with a global leader. 

Apply now and start building your future with THG Nutrition. 

Career Development 

• Access bespoke development programmes that have been designed and developed by our in-house L&D team. 
• Develop your expertise through our upskilling programme that is delivered in partnership with an industry-leading training provider. 

Enhanced Leave 

• 25 days annual leave plus bank holidays. 
• Don’t want to work on your birthday? We don’t either! Enjoy your day off on us! 
• Enhanced maternity and paternity pay, depending on length of service. 
• Up to 10 days compassionate leave. 
• Buy back up to 3 days each year. 
• Unlock 2 days volunteer leave after 12 months 

Wellbeing Support 

• Access face-to-face and virtual appointments with our in-house GP. 
• Access our 24/7 Employee Assistance Programme (EAP), which is provided by Bupa. 
• State-of-the-art on-site gym. 
• Access to our on-site physio. 

Other Perks 

• Save up to 12% on the cost of personal tech through our salary sacrifice scheme. 
• Subsidised bus pass from Manchester City Centre to our ICON office. 
• Up to 50% staff discount on THG brands. 
• On-site staff shop. 
• Access to on-site barber. 
• Know someone who would be perfect for THG? Refer them and get up to £1,000 when they pass their probation. 
• Anniversary gifts when you hit 5 and 10 years of service. 
• We are an equal opportunities employer. 

We’re committed to creating a diverse and inclusive workplace that allows everyone to thrive, and strongly encourage all candidates from all backgrounds and identities to apply. 

Please email talent@thg.com if you require any additional support or need to make any adjustments to our recruitment process. You don’t need to disclose your disability or condition; you just need to let us know what support you need or changes you need to make. If you’re not sure, we can work with you to explore the available options. 

THG is proud to be a Disability Confident Committed employer. If you are invited to interview, please let us know if there are any reasonable adjustments we can make to the recruitment process that will enable you to perform to the best of your ability.

THG is committed to creating a diverse & inclusive environment and hence welcomes applications from all sections of the community.

Because of the high volumes of applications our opportunities attract, it sometimes takes us time to review and consider them all. We endeavour to respond to every application we receive within 14 days. If you haven't heard from us within that time frame or should you have any specific questions about this or other applications for positions at THG please contact one of our Talent team to discuss further.